正念靜觀體驗 — 每週一晚間班

活動介紹

每週一晚上固定開班，跟隨資深導師進行深度的正念靜觀體驗，學習基礎呼吸法與身體掃描技巧。每堂課2小時，歡迎隨時加入。

活動地點

苗栗縣通霄鎮南華路35巷45號

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Map data ©2026 Google

200 m 

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